Mar 12, 20232 min readFrom Stress to Serenity: How Mindfulness Can Transform Your Teaching ExperienceMindfulness is a mental state characterized by being present in the moment and aware of one's thoughts and feelings without judgment. It...
Mar 12, 20232 min readTeacher Self-Care: Prioritizing Physical HealthAs a teacher, your job requires you to give your all to your students every day. But it's important to remember that taking care of...
Mar 12, 20233 min read101 Self Care Teacher Ideas for Inside and Outside the Classroom101 Self Care Teacher Ideas for Inside and Outside the Classroom Do some light exercise during a break or planning period. Practice...